Online psychotherapy for adults in Ireland and internationally
Therapy for people who are tired of pretending they’re fine.
A supportive space to be real, to make sense of what’s hard, and to rebuild a life when your body, confidence or circumstances don’t co-operate.
Therapy is where we stop surviving and start building.
- €70 per 60-minute session
Sliding scale available - Online, wherever you are
In Ireland and internationally - Replies in 1–2 working days
No pressure to commit - Open to new clients
Weekday afternoons and evenings, Irish time
You don’t need to have everything figured out.
People often come to therapy feeling overwhelmed, stuck, disconnected from themselves, or unsure why life feels harder than it “should”. You don’t need the right words, a diagnosis or a clear goal. We can begin with wherever you are now.
Therapy is not about “fixing” you.
It’s about understanding you.
And helping you build a life that feels like yours. ♡
Start where you are
My lived experience informs this work, but you don’t need to share my background to work with me. Pick whatever feels closest.
“I’m anxious, overwhelmed or carrying something heavy.”
“I’m disabled, neurodivergent or chronically ill, and tired of explaining.”
“I’m working through identity, sexuality or coming out.”
“Honestly, I don’t know. Something just needs attention.”
What is psychotherapy?
Psychotherapy isn’t just talking. It’s a confidential space to explore your thoughts, feelings and patterns without judgement, and to make meaningful change, step by step, at your own pace.
You may see your life from new perspectives, process what feels heavy or unresolved, and discover parts of yourself you haven’t felt safe exploring until now.
Room to be whole.
Therapy should fit the person, not the other way around.
I work pluralistically and integratively. I draw from different approaches and tailor our work to what you need, and we check in regularly on how it’s going.
Some people need strategies
Practical tools for boundaries, communication and coping.
Some need space
Room to slow down, feel and make sense of things.
Many need both
At your pace, shaped around your goals and values.
Who I am
Disability has shaped my life, but it does not define what is possible.
I’m Casey Donaghey, a disabled psychotherapist. I was born with cerebral palsy and grew up in Northern Ireland at the end of the Troubles. Disability taught me about frustration, grief, determination and humour, and that accepting support doesn’t take away your power.
I studied psychology and completed an MSc in Pluralistic Counselling and Psychotherapy with First Class Honours. I also trained in Biodynamic and Integrative Psychotherapy.
Therapy shouldn’t be another barrier.
If you have mobility, communication, sensory, neurodivergent or other access needs, we can talk about adjustments together. Just mention it when you get in touch.
This website works the same way: you can change the text size, contrast and reading length with the bar at the top of the page.
- Online sessions from home
- Disability-informed practice
- Neurodiversity- and LGBTQ+-affirming
- Flexible communication styles
- Collaborative pacing
How we’d start
- Book a free 15-minute callGet in touch and we’ll find a time that suits you. No preparation needed.
- See if it feels rightShare a little of what’s brought you and ask me anything. No pressure or commitment.
- Begin weekly sessions60 minutes online, usually weekly, with flexibility when you need it.
This is not an emergency service. If you’re in crisis or worried about your safety, please see where to get urgent help.
We can begin with where you are.
Taking the first step can feel difficult. You’re welcome to book a call, email, phone, or just send a question.
